Sunday, January 31, 2021
Learn how many calories and how much protein in Faux Fried Chicken. Find out all the nutrition facts about the food in your easy Faux Fried Chicken recipe
Recipe category:
Main Dishes Prep time: 3 min Cook time: 20 min Difficulty: Medium
Ingredients: Makes 2 servings
- 1 cup Post Bran Flakes Cereal
- 1 Large Egg
- 1 dash Tabasco Sauce
- 2 Skinless Chicken Breasts
Directions:
Put cereal in a zip-top bag, seal, and pound the hell out of it. In a large bowl, wisk egg and desired amount of hot sauce together. Dip boneless/skinless chicken breast in egg mixture, then roll in crushed cereal. Bake in oven preheated to 350 F for 20 minutes.